Auntie

Auntie webinar: Tackle the Christmas stress

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Date and time

Thursday
12
December
10:00 EET
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Auntie webinar

The uninterrupted longer period of recovery that the end-of-year holidays bring is an important break from the work routine. Many people in the workplace feel the pressure to get as much done as possible before the end of the year to make the break feel well deserved. However, this can easily lead to the stress of preparing for the festive season adding to the pressure, and the rest of the days off are spent recovering from exhaustion - unless you're racing from one granny's house to another with your tailpipe red!

Planning for the end of year holidays starts at work! This webinar will show you how to make the most of your holidays by prioritising and planning your work, and managing your holiday expectations, to tackle the stress of the festive season!
Presentation by
Mia Hafrén is a trained actor and solution-focused therapist. She isinterested in how small changes can make everyday life sustainable and thus strengthen wellbeing and coping.
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Duration
30 minutes

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